Saunagus at Broens
JANUARY 1st - 7th
In January, you have the opportunity to participate in holistic saunagus sessions with Sauna Svala at Broens. A session is 1 hour long and costs 200 DKK.
BENEFITS OF SAUNAGUS
Relaxation and Stress Reduction: Combining heat and soothing aromas can help reduce muscle tension and promote a deeper sense of relaxation and well-being.
Calming the Nervous System: Sauna sessions often emphasize deep breathing exercises, which can improve respiratory capacity and balance the autonomic nervous system.
Detoxification: The heat from the sauna, combined with essential oils, can help open the pores of the skin and promote sweat production, aiding in the elimination of toxins from the body.
If you have any questions, contact Sauna Svala at saunasvala@gmail.com or +45 20 25 38 46.
