New year's saunagus

Experience a transformative start to the year with Sauna Svala’s New Year’s Saunagus! This unique session is designed to cleanse your body and mind, empowering you to step into 2025 with renewed energy and focus.

Let the soothing warmth and serene silence embrace you as you find balance and tranquility for the year ahead. Guided breathing exercises will lead you into a meditative state of deep relaxation, accompanied by soft, calming music. Release the stress of daily life and open yourself to fresh possibilities and intentions for the new year.

This holistic experience with Sauna Svala fosters harmony between body, mind, and spirit, providing a perfect moment to reflect on the past year and set meaningful goals for the future.

Start your 2025 with mindfulness and presence – treat yourself to this extraordinary wellness journey!